Mama Baron (Lena) is not a doctor! Any and all advise shared on this website should never replace that of a Medical Doctor.
However, Mama Baron is currently studying with
The Global College of Natural Medicine in their Holistic Health Practitioner program.

Showing posts with label Burritos. Show all posts
Showing posts with label Burritos. Show all posts

Monday, January 19, 2009

Southwestern Beans

This is a recipe that I created for the times that I make burritos and I want more then just the basics. I have used this recipe for simple bean burritos with or without meat, as well as breakfast burritos. It is VERY easy, tasty, and good for you!

Southwestern Beans

One Way:
1 can of beans (black, red kidney, etc.)
1/2 can of enchilada sauce
2 Tbls of sour cream OR cream cheese OR plain yogurt (optional)

Mix and bring to a boil. Remove from heat and serve in a tortilla.

Another Way:
1 can of beans (black, red kidney, etc.)
1 small can of spicy vegetable juice (V8)
2 tsp taco seasoning
2 tsp Grill Mates Chipotle Seasoning
2 Tbls of sour cream OR cream cheese OR plain yogurt (optional)
1 small can of sliced olives (optional)
1 small can of green chilies (optional)

Mix and bring to a boil. Remove from heat and serve in a tortilla.

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